Getty Images Experts say that 부산비비기 massages or acupuncture treatments may be safe during COVID-19, as long as some guidelines are followed. Share on Pinterest Experts say people need to decide if getting a massage or acupuncture is essential or a luxury when making the decision to get one. Assessing Risk When deciding whether to attend an appointment such as massage or acupuncture, experts who spoke to Healthline said individuals need to weigh the risks and benefits of attending themselves.
Massage and acupuncture may be delivered with relative safety as long as COVID-19 is not prevalent in a community setting and proper precautions are taken. In conclusion, although they are most at risk for being exposed to some infections, massage therapists can safeguard their health by using basic knowledge about infectious diseases and proper precautions. As long as massage therapists and their clients adhere to all safety protocols, the likelihood of transmission is limited.
Massage therapists may follow any standard preventive protocol developed to mitigate exposure to bloodborne infections. Massage therapists who are licensed are taking a variety of steps to mitigate their own and their clients risk for spreading COVID-19.
Our licensed Massage Therapists are required to thoroughly wash their hands, forearms, elbows, and arms, using soap and hot water, before and after every session with clients — and throughout the sessions, while working on clients feet. When clients come into Massage Therapy Center Palo Alto, we request they use hand sanitizers provided in the lobby, and upon leaving a session, or after using the restroom, sanitize hands again using sanitizers provided at these locations.
Sanitization includes massage tables and faceshades, doors and handles, oil bottles, etc. After each session, the massage tables and faceshades will be disinfected with hydrogen peroxide, then covered in fresh, sanitized linens. Establish a rigorous protocol for cleaning, disinfecting, and sanitizing the massage area, and in any common areas, as well as all objects touched by clients. Repeat handwashing protocols and clean your massage chairs/tables and therapy spaces before your next clients.
The treatment space where you will be receiving massage treatment will be air-conditioned at least 30 minutes prior to your appointment. If you should be uncomfortable lying face-down on the table while wearing your mask, you will have the option of using a side lying position, but will not be allowed to take the mask off at any point during the appointment.
We recommend wearing masks with loops over your ears, as anything wrapped around your head or neck would make massages in these areas harder and might be uncomfortable when you are face down on the cradle. Another way to avoid pulling on hair is to instead work on a client using a towel over their skin; then, using the towel, we grip the skin and pull the skin and subcutaneous fascia across the base muscles, in other words, a friction massage.
This caution is so that when we really do have to use our thumbs or fingers, a good rule of thumb is always try to touch the client using the pads of your thumbs or fingers, not the tips. Perhaps coordination will not become a problem, as breathing cadence will occur naturally, but if not, we may just want to speak with the client. It is always good to establish a rhythm between applying our massage techniques and the clients breathing.
We need to consider not just our own therapists, but also all of the clients that our therapists are exposed to (some in vulnerable populations). A great deal of emphasis is placed on how our upcoming massage therapy students can ensure their safety during the session with both themselves and the client. We urge each massage therapist to use his or her best professional judgment in regards to his or her ability to receive and treat clients in a manner consistent with his or her states, the CDC, and OSHA guidelines.
We are continuing our efforts to obtain more specific answers from health experts, governments, and massage therapy licensing boards, and we will be providing additional information to protect yourself and your clients as it becomes available. If you are interested in learning more about massage therapy and becoming a professional massage therapist, but are wondering whether now is a good time to get training, please contact the Admissions Team at IBMC College to find out what safety precautions we are taking to ensure that our classes and clinic are safe.
We are continuing to provide Massage Therapy services according to COVID-19 guidelines from the State of Colorado. In addition, we require that our therapists undergo continuing education regarding clinical awareness regarding complications that can occur with clients who may be recovering from COVID-19, as well as any and all cautions and contraindications related to safety when receiving massage therapy (including specific cautions with respect to pregnant clients who may be recovering from COVID-19).
With proper precautions, massage may be an excellent means to alleviate physical and emotional distress brought about by the COVID era. With the proper precautions, you can still enjoy a safe massage, as well as all of the attendant health benefits. It is important to assess your own health and risk tolerance when making the decision whether or not getting a massage is for you. Risk is not actually affected by what type of massage you receive – though someone who gets more intense massages is probably going to be breathing harder and sweating, closer to what risks someone might experience at a gym.
It is easy to see how massage could ease some of your muscle tension, or even pain, particularly if you receive it on a regular basis. Getting a massage prior to receiving your vaccine is probably very risky, according to Centers for Disease Control and Prevention officials, which rank it as high in risk for transmitting it. Getting a massage while you are suffering from COVID is not at all high-risk, assuming that you were fully vaccinated prior to doing it. Of course, the best steps you can take to mitigate your risk without sacrificing the massage are those that include getting a COVID shot.